Superfood Showdown

March 12, 2020 | Healthy Living, Nutrition, Smart Eating

Round 1: Meet the Superfood Contenders In the spirit of March Madness, we thought it would be fun to have a Superfood Showdown!  Each week, we will match-up some of the best (and freshest) competitors in the food world and pit them against each other.  Who...

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Greek Goddess Yogurt Dip

March 11, 2020 | Healthy Living, Recipes

Using Greek yogurt in place of mayonnaise or sour cream really lowers the calories and fat traditionally expected of most dip recipes. Fresh herbs really ramp up its flavor, not to mention that most fresh greens provide antioxidants… every little bit...

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What I Learned from Getting a Colonoscopy Changed My Life

March 10, 2020 | Healthy Living, Services

Put men in a room together and ask them about getting a colonoscopy, and juvenile jokes are almost certain to follow. Many men have a tendency to rediscover their teenage behavior when discussing topics that make them uncomfortable, as if a sprinkle of humor...

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Traveling with Arthritis & Managing Flare-ups

| Orthopedics, Services

Joint pain can be an unwelcome disruption to many parts of life, including travel. Patients who suffer from different types of arthritis, including rheumatoid arthritis (RA) and osteoarthritis, may feel that their symptoms discourage them from taking a...

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What You Need to Know About Multiple Sclerosis

March 9, 2020 | Services

Multiple sclerosis (MS) is a disease in which the body’s immune system attacks its nervous system, leading to permanent side effects. As the nerves deteriorate, tissue damage forms in the brain, making it difficult for signals to be sent to other parts...

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Tips For A Good Night’s Sleep

March 4, 2020 | Healthy Living, Services

Lack of sleep is often a chronic problem for people, which is worsened by the time change during Daylight Saving Time (DST). Alexander Gelfer, M.D, board-certified sleep specialist and medical director of the SleepCare Centers at Kenmore Mercy and Sisters of...

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Catholic Health

Catholic Health Relocates Ken-Ton Family Care Center to North Buffalo

February 24, 2020 | News & PR

In an effort to better serve area patients, Catholic Health is pleased to announce the relocation of the Ken-Ton Family Care Center from 300 Two Mile Creek Road in Tonawanda to 2625 Delaware Avenue in Buffalo, effective February 24, 2020. A department of...

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Trinity Medical WNY Opens OB/GYN Practices in Buffalo and Southtowns

February 17, 2020 | News & PR

Trinity Medical WNY, a physician practice network affiliated with Catholic Health, is pleased to announce the addition of OB/GYN care to its complement of medical services. Over the past several months, the primary and multi-specialty physician group has...

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cardiac rehab program, cardiac rehab specialist

What to Expect in Cardiac Rehab

February 11, 2020 | Cardiac, Services

For patients who have recently undergone a cardiac procedure, the thought of resuming an active lifestyle can be a little scary. Nothing makes the human body feel more fragile than enduring a heart attack, heart surgery, or some form of heart disease....

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Erie County Clerk Mickey Kearns & Mercy Hospital Kick Off Free “Heart Healthy” Screenings

February 6, 2020 | News & PR

Our Heart Healthy Screenings at the Auto Bureaus are convenient and can put you on the road to better health! As part of American Heart Month in February, the Erie County Clerk’s office and Mercy Hospital of Buffalo have teamed up for the third consecutive...

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