Ice vs. Heat: Relieving Aches and Pains

July 5, 2024 | Orthopedics, Services

Daily living throws a lot our way that takes a toll on our bodies over time. From sprained ankles to pulled muscles and headaches, when it comes to treating these aches and pains many of us wonder which is better, ice or heat? That all depends on what type of...

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Why Everyone Should Seek Preventative Physical Therapy

April 4, 2024 | Orthopedics, Services

You don’t need to be an athlete or recovering from joint replacement surgery to take advantage of the benefits of physical therapy. Physical therapy is very beneficial not just as a treatment, but in preventative care as well. What is Preventative Physical...

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Physiatrist vs Physical Therapist: Who Do I See First?

March 15, 2023 | Orthopedics, Services

If you’ve suffered from a bad injury or endure chronic pain, you might be referred to a physical therapist or physiatrist. If your physician recommends both, you may be wondering: what’s the difference? Why do I need to see two specialists for the same...

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The Do’s and Don’ts of Orthopaedic Surgery Recovery

October 17, 2022 | Kenmore Mercy Hospital, Orthopedics

If you’re considering orthopaedic surgery, you might wonder how long recovery may take. The length of rehabilitation varies from person to person, but almost always begins immediately after surgery. Following the procedure, your orthopaedic surgeon will...

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Get Rid of Back & Neck Pain with Outpatient Spine Care

September 26, 2022 | Orthopedics, Services

Our outpatient physical therapy services recently created a conservative approach to treating neck and back pain with the goal to reduce suffering and disability, while allowing people to return to the lifestyle they enjoy. The Catholic Health Outpatient...

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How to Stay at the Top of Your Game

May 12, 2022 | Orthopedics

From an afternoon round with family and friends to a networking tool among business associates, golf has the ability to bring people together for a variety of reasons. The large number of public and private courses scattered throughout Western New York is...

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Get the Most Out of Your Springtime Workouts

April 1, 2022 | Orthopedics, Services

With the snow finally melting, Buffalo runners are ready to lace up. But, before you hit the pavement, AthletiCare physical therapist Jeff Castiglione PT DPT CSCS, reminds us to avoid overdoing it early on. Avoid Injury During Your Springtime Workouts Before...

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How Continuing and Home Care Got Me Back on My Feet

March 30, 2022 | Foundations of Catholic Health, Mercy Hospital Foundation, Orthopedics

Following a total knee replacement at Kenmore Mercy Hospital, I received in-home physical therapythrough Continuing and Home Care Services from Catholic Health. My physical therapist, Stacey Lenhard, could not have been better. He came to our home three times...

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Olympic Wipeouts Can Lead To Orthopaedic Injury

February 17, 2022 | Kenmore Mercy Hospital, Orthopedics, Services

Every four years, the greatest winter athletes combine years of training and preparation to compete against the best in the world with hopes of earning an Olympic medal. While these athletes appear to be superhuman, they can still experience serious injuries...

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The Role Of Nutrition In Joint Recovery

February 9, 2022 | Nutrition, Orthopedics, Services

Diet and Joint Replacement: How Food Impacts Your Recovery Do you have upcoming joint replacement surgery? You may wonder what kind of foods you can indulge in post-operation.  Get-well cakes, cookies, and ice cream all sound like a good option. After all,...

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