How to Choose the Right Sunscreen this Summer

June 25, 2024 | Ask the Expert, Healthy Living

Sunscreens help protect our skin from harmful UV rays that cause sunburn, premature aging, and skin cancer. While dermatologists recommend we apply sunscreen every day, more than half of Americans rarely or never use sunscreen. These days, there are lots of...

» Read More

You Should Be Aware of These Common Asthma Triggers

April 18, 2024 | Healthy Living, Services

Chronic respiratory disease, or CRD, can have significant effects on a patient’s life. One of the most common CRDs is asthma, a disease diagnosed quite frequently in children. Either environmental or hereditary factors, or a combination of both, can...

» Read More

Ways to Avoid Aches and Pains While Shoveling Snow

January 17, 2024 | Healthy Living

Western New Yorkers aren’t strangers to large amounts of snow. Still each year when the temps drop and the snow fall mounts, thousands of people get hurt while shoveling. Don’t let the next snowstorm be the cause of your aching back. Consider...

» Read More

Best Foods for a Healthier Digestion

January 9, 2024 | Services, Smart Eating

Eating a balanced diet is key to keeping stomach bloat and discomfort at bay. As much as we wish they were, Bison chip dip and sponge candy aren’t included in that balance. If you find yourself feeling a little weighed down, try adding some of these foods...

» Read More

Should You Fast Before Eating a Holiday Meal?

December 10, 2023 | Healthy Living, Smart Eating

Eating your way through the holidays – just one part of the festivities that make this time of the year so enjoyable. Whether it’s a holiday roast, the sugary cookies, or a celebratory drink, food is a staple of the celebrations in many households....

» Read More

Teal Pumpkin Project Helps Kids Enjoy Halloween

October 22, 2023 | Healthy Living, Services

Halloween is a highly anticipated day for children. Planning costumes, trick-or-treating, and watching spooky movies has become an exciting and time-honored tradition. For some families, however, the scariest part of Halloween is food allergies. Six of the...

» Read More

Why Men don’t (but should) Visit the Doctor

June 19, 2023 | Healthy Living, Misc

June is Men’s Health Month, a time to bring awareness to preventable disease and illness while supporting men’s health initiatives. Whether it’s your brother, father, grandfather, husband, nephew, or son, a healthy life begins with preventative care....

» Read More

Alzheimer’s vs. Dementia: What’s the Difference?

June 14, 2023 | Healthy Living, Misc

During the month of June we recognize Alzheimer’s & Brain Awareness Month, a disease that is becoming more prevalent among older Americans. A common mistake people make is assuming Alzheimer’s is just another word for dementia. Alzheimer’s is a form...

» Read More

Fact or Myth: Can Cranberry Juice Treat a UTI?

May 10, 2023 | Healthy Living

One of the most widely believed “natural” folk remedies is that cranberry juice can treat and cure a urinary tract infection. Cranberry juice was once believed to make urine acidic enough to kill the bacteria that caused urinary tract infections. However,...

» Read More

What is Considered a Heart-Healthy Diet?

February 14, 2023 | Cardiac, Healthy Living

Diet plays a huge role when it comes to our overall health. Poor nutrition can lead to a myriad of issues, like obesity, diabetes, tooth decay, even cancer. It can also raise your risk of dying from a stroke or heart disease. The “cardiac diet” is an...

» Read More

Request An Appointment

Fill out a quick form and a Catholic Health representative will call you to schedule an appointment.

Request an Appointment