The Human Side of Healthcare: Be Your Own Advocate

October 12, 2020 | Healthy Living, Services

The remarkable part of his story is this: By all other accounts, Alex Miller was healthy when he had a 99% blockage in his heart. 32 at the time, Alex was experiencing heartburn-esque symptoms fairly frequently. “Older people always talk about how bad...

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Why the Scale Isn’t Moving in the Right Direction

October 9, 2020 | Bariatric, Services

If you’ve ever struggled to lose weight, you know how frustrating it can be. And sometimes, it’s much more than being annoyed you can’t shed those few extra pounds. An attempt to lose weight can turn into what seems like a lifelong struggle to get to...

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What Age is Recommended for First Scheduling an Appointment with the Gynecologist?

October 8, 2020 | Services, WomenCare

Young women benefit a lot from establishing a relationship with their OB/GYN. Often viewed as unfamiliar and scary, OB/GYN care should become part of a their annual routine to help them understand the importance of their reproductive health. Being comfortable...

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How Physical Therapy Can Save Us from the Opioid Epidemic

October 6, 2020 | Services

It’s no secret that addiction to painkillers is a health epidemic that will define this era. The number of Americans suffering from substance abuse has skyrocketed in the last decade, with a significant part of this population struggling to overcome an...

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Halloween Recipes for Your Party

Tricks to Safely Collect Treats This Halloween

| Healthy Living

In a year that’s had plenty of scares, many of us are still wondering what a pandemic Halloween will actually look like. The traditional ways of celebrating this holiday seem more frightful than ever with the possible risk of spreading COVID-19 looming...

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The Importance of Monthly Breast Exams

Are Breast Self-Exams Still Recommended?

October 5, 2020 | Services, WomenCare

Women of all ages should know that no single test can detect every possible form of breast cancer. A routine mammogram is the gold standard for breast cancer screening in women. There are no acceptable alternatives to advanced digital mammography and the...

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Allergies: Separating Fact from Fiction

October 4, 2020 | Healthy Living, Services

Everyone has a typical understanding of allergies. Whether it’s seasonal allergies, allergic asthma, or severe reactions like anaphylaxis, allergic reactions are very common. In fact, it’s estimated that 1 in 5 people in the United States suffer...

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What’s in Season: Pumpkins

October 3, 2020 | Healthy Living, Nutrition, Smart Eating

Do you love pumpkin-flavored treats and recipes as much as we do? Then you came to the right place. We’re outlining some of the best ways to pick a pumpkin. Whether you plan on carving one up or serving that perfect pumpkin pie, consider these key factors...

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Braised Beef Chuck Roast with Stew Veggies

October 2, 2020 | Recipes, Smart Eating

Beef often gets skipped on menus due to some concern about heart health, but studies show that beef is a good source of many nutrients including protein, vitamins B6 and B12, zinc, iron, niacin, phosphorus, and potassium. When eaten as part of a healthy diet...

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New Recliners Helping Patients Take “Next Steps” to Recovery at Kenmore Mercy

September 30, 2020 | Kenmore Mercy Foundation, Kenmore Mercy Hospital, News & PR

Contrary to popular belief, getting out of bed, not staying in, is the best option for recovery during a hospital stay. Kenmore Mercy is making that a priority with the addition of medical recliners in patient rooms. The specialized recliners are playing a...

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