From an afternoon round with family and friends to a networking tool among business associates, golf has the ability to bring people together for a variety of reasons. The large number of public and private courses scattered throughout Western New York is...
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With the snow finally melting, Buffalo runners are ready to lace up. But, before you hit the pavement, physical therapist Jeff Castiglione reminds us to avoid overdoing it early on. Avoid Injury During Your Springtime Workouts Before you start with the first...
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Following a total knee replacement at Kenmore Mercy Hospital, I received in-home physical therapythrough Continuing and Home Care Services from Catholic Health. My physical therapist, Stacey Lenhard, could not have been better. He came to our home three times...
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Every four years, winter athletes around the world compete against the best in hopes of bringing home Olympic gold. Despite being in top physical condition, even the strongest competitors face setbacks that can derail their performance and turn years of...
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Diet and Joint Replacement: How Food Impacts Your Recovery Do you have upcoming joint replacement surgery? You may wonder what kind of foods you can indulge in post-operation. Get-well cakes, cookies, and ice cream all sound like a good option. After all,...
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The autumn season in Buffalo can present some beautiful and colorful foliage, but the changing weather may also present safety hazards, especially for older adults. According to the National Council on Aging, falls are the leading cause of both fatal and...
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October is National Physical Therapy Month. This is a great opportunity to recognize the wonderful work done by health professionals to restore and maintain function, and improve people’s lives without using potentially harmful and addictive opioids....
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Can wearing unsupportive footwear cause orthopedic issues? The answer is YES, according to Dr. Jessica Drzewiecki, a board-certified podiatrist at Trinity Medical Orthopaedics. Proper fitting shoes increase support for your feet, knees, and hips, all while...
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Running: Whether you love it or hate it, there’s no denying it’s one of the easiest ways to exercise. Simply lace up, and get to it. That being said, running is considered a “high impact” activity. For a lot of people, this means that...
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The rescheduled Tokyo Olympics has millions of viewers tuning in to watch countries across the globe compete for gold. For the athletes, one wrong move can be the difference between medaling and not. Beyond that, a single mistake can go so far as to end...
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