Keeping Your Hands Safe from Scary Pumpkin Carving Accidents

October 30, 2025 | Ask the Expert, Orthopedics, Services

The tradition of pumpkin carving has been around for centuries, with its origins dating back to 19th century Ireland. Jack-o-lanterns are synonymous with modern day Halloween, with an estimated 1.3 billion pounds of pumpkin sold each year for Halloween...

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When Old Injuries Come Back to Haunt You

| Ask the Expert, Orthopedics, Services

Can the pain of old injuries and wounds come back to bother us later in life? A sprained knee you got in high school may not have been a big deal then, but it can have long-term consequences as we get older. Like an unhappy haunt, more than 20% of Americans...

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Ice vs. Heat: Relieving Aches and Pains

June 5, 2025 | Orthopedics, Services

Daily living throws a lot our way that takes a toll on our bodies over time. From sprained ankles to pulled muscles and headaches, when it comes to treating these aches and pains, many of us wonder which is better, ice or heat? That all depends on what type...

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5 Misconceptions About Occupational Therapy

April 8, 2025 | Orthopedics, Services

April marks the beginning of Occupational Therapy (OT) month, providing the perfect time to debunk a few myths about OT treatments and services that have developed overtime. Have you ever believed any of the following misconceptions about an occupational...

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Why Everyone Should Seek Preventative Physical Therapy

April 4, 2024 | Orthopedics, Services

You don’t need to be an athlete or recovering from joint replacement surgery to take advantage of the benefits of physical therapy. Physical therapy is very beneficial not just as a treatment, but in preventative care as well. What is Preventative Physical...

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Physiatrist vs Physical Therapist: Who Do I See First?

March 15, 2023 | Orthopedics, Services

If you’ve suffered from a bad injury or endure chronic pain, you might be referred to a physical therapist or physiatrist. If your physician recommends both, you may be wondering: what’s the difference? Why do I need to see two specialists for the same...

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The Do’s and Don’ts of Orthopedic Surgery Recovery

October 17, 2022 | Kenmore Mercy Hospital, Orthopedics

If you’re considering orthopedic surgery, you might wonder how long recovery may take. The length of rehabilitation varies from person to person, but almost always begins immediately after surgery. Following the procedure, your orthopedic surgeon will...

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Get Rid of Back & Neck Pain with Outpatient Spine Care

September 26, 2022 | Orthopedics, Services

Our outpatient physical therapy services recently created a conservative approach to treating neck and back pain with the goal to reduce suffering and disability, while allowing people to return to the lifestyle they enjoy. The Catholic Health Outpatient...

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How to Stay at the Top of Your Game

May 12, 2022 | Orthopedics

From an afternoon round with family and friends to a networking tool among business associates, golf has the ability to bring people together for a variety of reasons. The large number of public and private courses scattered throughout Western New York is...

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Get the Most Out of Your Springtime Workouts

April 1, 2022 | Orthopedics, Services

With the snow finally melting, Buffalo runners are ready to lace up. But, before you hit the pavement, physical therapist Jeff Castiglione reminds us to avoid overdoing it early on. Avoid Injury During Your Springtime Workouts Before you start with the first...

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