Data Incident Notice 

A Catholic Health vendor, Serviceaide, experienced a data breach resulting in limited patient information being exposed online.  Serviceaide will be sending out patient notification letters to potentially affected patients.  Information will be posted on Serviceaide’s homepage at: https://www.serviceaide.com/notices

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How Often to Get a Colonoscopy

November 28, 2020 | Healthy Living, Services

Ask a friend or family member – getting a colonoscopy isn’t exactly the most popular pastime. But they’re very common procedures, and you may be surprised to learn just how many people you know have already had one. Given that colon cancer is...

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Understanding Gallbladder Disease Could Have Helped Me Avoid Surgery

November 21, 2020 | Healthy Living, Services

I remember the days leading up to my gallbladder surgery all too well. I felt tired, crampy, and not really hungry. Mind you, my first born was only nine months old at the time and I had resolved to a healthier lifestyle with regular workouts.  I attributed...

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What’s In Season: Squash

November 11, 2020 | Healthy Living, Smart Eating

…Winter squash, that is! Characterized by a harder rind than what’s found on its summer counterpart, fall fanatics can’t get enough of acorn squash, butternut squash, spaghetti squash, and even pumpkin, once the leaves start to change. If...

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Buffalo, Making Healthier Choices Is Important for Us All

November 6, 2020 | Bariatric, Healthy Living, Services

Would you be surprised to know that on average, not only are Western New Yorkers less healthy than other New York State residents, but also compared to the rest of the country? Data from the NYS Department of Health reports that Erie County residents are 33%...

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whats-in-season-broccoli

What’s in Season: Broccoli

November 4, 2020 | Healthy Living, Nutrition

“Eat your broccoli.” You can probably still hear your mother saying it. She always encouraged you to eat your veggies, but do you know why? One of the most popular items to be hidden in children’s napkins is bursting with more health benefits than you...

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How to Quit Smoking for Good

Ways to Quit Smoking for Good

November 3, 2020 | Healthy Living, Nutrition

Making the decision to quit smoking can have a profound affect on your life. You’ll live longer, save money, and keep your family and pets healthy. Not only that, but you’ll feel more confident as the physical effects of smoking begin to fade. You’ve...

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It’s Almost Time To ‘Fall Back’, Daylight Saving Time Ends This Weekend

October 30, 2020 | Healthy Living, Services

Every Autumn, we say good-bye to Daylight Saving Time and hello to Standard Time when most Americans turn their clocks back one hour. Daylight Saving Time officially ends at 2:00 am on the first Sunday in November, this year on November 1. Winston Churchill...

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How Exercise Can Help Breast Cancer Recovery

What Is the Relationship Between Exercise and Breast Cancer Risk?

October 23, 2020 | Healthy Living, Services, WomenCare

4 Ways Exercise Supports the Fight Against Breast Cancer Exercise some breast cancer awareness! Did you know the benefits of exercise apply to women battling breast cancer? The positive impact that getting active has on human health doesn’t stop during...

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Oatmeal Butternut Waffles

October 21, 2020 | Healthy Living, Recipes, Smart Eating

Love waffles? Who doesn’t! But the refined flour and high carb content in a traditional waffle spikes our blood sugar — and people with diabetes may see high blood sugar readings after eating. This recipe is a great blend of whole grains and high fiber...

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The Human Side of Healthcare: Be Your Own Advocate

October 12, 2020 | Healthy Living, Services

The remarkable part of his story is this: By all other accounts, Alex Miller was healthy when he had a 99% blockage in his heart. 32 at the time, Alex was experiencing heartburn-esque symptoms fairly frequently. “Older people always talk about how bad...

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