Categories

The Art of Packing a Balanced Brown Bag Lunch

September 6, 2016 | Healthy Living, Nutrition, Smart Eating

Packing a lunch for your kid seems like a pretty basic task, but are you providing them with nutrition they need to get through the day? With all the “must-haves” for the classroom, it can be easy to forget about the importance of stocking up on the...

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Cooking Well: Beef and Turkey Meatloaf

January 18, 2016 | Healthy Living, Mercy Hospital of Buffalo, Recipes, Smart Eating

Mercy Hospital Chef Christopher Damiani and guest host Holistic Health Coach Karen Calandra, RN, created a healthy Beef and Turkey Meatloaf for our Cooking Well at Mercy show held in December at the Mercy Café on the hospital’s 3rd floor. Beef and Turkey...

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