Do you love pumpkin-flavored treats and recipes as much as we do? Then you came to the right place. We’re outlining some of the best ways to pick a pumpkin. Whether you plan on carving one up or serving that perfect pumpkin pie, consider these key factors...
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With the warmth of the summer sun fading, it’s clear that fall is officially here. It’s time to enjoy the bright, colorful leaves; plump, orange pumpkins; the slight nip in the air; and of course, the sweet smell and taste of ripe, delicious apples. More...
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Regardless of your stance on whether they’re a fruit or vegetable, we can all get behind tomatoes. They’re a versatile piece of produce that make themselves at home in just about any meal – breakfast, lunch, or dinner. Who doesn’t look...
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There is simply nothing like the smell of fresh basil in the summer! An aromatic herb that boasts a sweet and somewhat peppery flavor, basil can take an already delicious dish to a whole other level. Health Factor: “King of Herbs” Having been cultivated...
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Bright, sweet, juicy strawberries are a sign that summer has officially arrived! Often one of the first items to grace the tables at farmers markets, strawberries are without a doubt a seasonal favorite. With a delightful flavor, wonderful versatility, and...
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In a snowy place like Buffalo, there are few things better than the chance to switch up your grocery shopping routine when warmer weather arrives. Farmers markets allow shoppers to enjoy a direct farm-to-table eating model, and reap some serious health...
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Round 2: Food Groups Face-off How did your bracket fare following round 1 of our Superfood Showdown? We’re sure some of these match-ups caused quite a few upsets. In particular, romaine vs. kale. While kale is rumored to be the best superfood on the market,...
» Read More Round 1: Meet the Superfood Contenders In the spirit of March Madness, we thought it would be fun to have a Superfood Showdown! Each week, we will match-up some of the best (and freshest) competitors in the food world and pit them against each other. Who...
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Intermittent fasting is a trend that seems to have taken the wellness world by storm. Enthusiasts love to advertise on its behalf – its benefits are said to include weight loss, a regulated metabolism, and an increase in energy. So is intermittent fasting...
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Great parties get even better when delicious food is involved. These five heart-healthy recipes will thrill your taste buds and help keep your calorie intake in check. Heart-healthy Recipes from the American Heart Association BEEF SLIDERS Burgers aren’t...
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