You Should Be Aware of These Common Asthma Triggers

January 19, 2026 | Healthy Living, Services

Chronic respiratory disease (CRD) can have a significant impact on a patient’s quality of life. One of the top CRDs diagnosed is asthma, a serious condition that affects both children and adults. It is the most common chronic disease to be diagnosed in...

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How Late Before it’s too Late to Get a Flu Shot?

January 3, 2026 | Healthy Living

The best time to get your flu shot is in the fall, just before flu season reaches its peak. For those who can receive the shot and choose not to, you are not only doing yourself and those around you a disservice, but it is an active decision to put the...

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Why Exercise Doesn’t Outweigh an Unhealthy Diet

January 2, 2026 | Bariatric, Healthy Living, Services

Getting regular exercise is important for our cardiovascular health. Medical studies have shown the many health benefits to fitness, including improved mental health, sleep patterns, and energy levels. However, exercise and nutrition are a tag team. And...

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It’s Time To ‘Fall Back’, Daylight Saving Time Ends This Weekend

October 30, 2025 | Healthy Living, Services

Every Autumn, we say good-bye to Daylight Saving Time and hello to Standard Time when most Americans turn their clocks back one hour. Daylight Saving Time officially ends at 2:00 am on the first Sunday in November, this year on November 2. Winston Churchill...

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How Women Can Reduce Their Risk for Breast Cancer?

September 30, 2025 | Healthy Living, WomenCare

October is Breast Cancer Awareness Month! Statistics show that 1 in every 8 American women will be diagnosed with breast cancer in her lifetime. Just as we do with any other health condition, it’s important to talk about risk factors – anything that...

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Simple Ways To Live A Heart Healthy Lifestyle

June 4, 2025 | Cardiac, Healthy Living, Services

Heart disease is the leading cause of death in the United States. In fact, millions of Americans are diagnosed with some form of heart disease throughout their lifetime. For many decades, aging has been recognized as the primary risk factor for heart attacks...

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Why Vaccines are Important for Children

April 7, 2025 | Healthy Living, Services

As a parent, we try to take every precaution and safety measure possible to keep our kids safe. Vaccines are vital in keeping them protected from certain illnesses and diseases by strengthening their immune systems, as well as keeping those around them safe....

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Is Poor Sleep Quality Linked to Stroke Risk?

March 11, 2025 | Healthy Living, Services

Stroke remains one of the leading causes of death and disability among Americans. Though revolutionary treatments and medical advancements have been made in stroke care, prevention is still the best medicine. One simple way we can reduce our risk of a stroke...

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Handwashing: The Best Way to Avoid Spreading Germs

February 27, 2025 | Healthy Living

Washing your hands is one of the best ways to avoid getting sick. It helps prevent the spread of germs and bacteria, both at home and in public spaces. You can help protect yourself and loved ones from harmful bacteria by washing your hands properly and...

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Cholesterol: The Good, the Bad, and the Ugly

February 25, 2025 | Cardiac, Healthy Living, Services

We hear about cholesterol from our doctor, especially in conversations about heart health. Usually, a simple blood draw gives our primary care doctor a read on our cholesterol levels. But isn’t cholesterol listed in the nutrition facts on our favorite...

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