Steps to Vascular Health
May 10, 2023 | Ask the Expert, Cardiac, Services, Vascular
You’ve probably heard the saying “get your steps in”, and the recommendation to aim for 10,000 steps a day. When measured, 10,000 steps equates to 5 miles, which is a lot of walking. While it’s a great goal to walk 5 miles every day, it’s not...
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