Holiday Closings Notice
To view our list of holiday closures and adjusted hours, please visit our closings page.
Western New Yorkers aren’t strangers to large amounts of snow. Still each year when the temps drop and the snow fall mounts, thousands of people get hurt while shoveling. Don’t let the next snowstorm be the cause of your aching back. Consider...
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Eating a balanced diet is key to keeping stomach bloat and discomfort at bay. If you find yourself feeling a little weighed down, try adding some of these foods to your diet to help relieve the gas and bloat. Keep Your Digestive Tract Well Regulated Foods...
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Eating your way through the holidays – just one part of the festivities that make this time of the year so enjoyable. Whether it’s a holiday roast, the sugary cookies, or a celebratory drink, food is a staple of the celebrations in many households....
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Halloween is a highly anticipated day for children. Planning costumes, trick-or-treating, and watching spooky movies has become an exciting and time-honored tradition. For some families, however, the scariest part of Halloween is food allergies. Six of the...
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June is Men’s Health Month, a time to bring awareness to preventable disease and illness while supporting men’s health initiatives. Whether it’s your brother, father, grandfather, husband, nephew, or son, a healthy life begins with preventative care....
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During the month of June we recognize Alzheimer’s & Brain Awareness Month, a disease that is becoming more prevalent among older Americans. A common mistake people make is assuming Alzheimer’s is just another word for dementia. Alzheimer’s is a form...
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One of the most widely believed “natural” folk remedies is that cranberry juice can treat and cure a urinary tract infection. Cranberry juice was once believed to make urine acidic enough to kill the bacteria that caused urinary tract infections. However,...
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Diet plays a huge role when it comes to our overall health. Poor nutrition can lead to a myriad of issues, like obesity, diabetes, tooth decay, even cancer. It can also raise your risk of dying from a stroke or heart disease. The “cardiac diet” is an...
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When you think of warm weather, firing up the grill is just one of many activities that come to mind. Hamburgers and steaks are common cookout favorites, but experts warn against consuming more than 6 ounces of red meat a week. Red meat is a good source of...
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Think about it: Are your elderly relatives and loved ones getting enough socialization? A healthy social life is not just a luxury for seniors. In fact, medical studies show that regular socialization can improve quality of life, mental health, and cognitive...
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