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Prenatal Yoga Series (Jan 6th- 27th)
Prenatal Yoga Series (Jan 6th- 27th)
January 6, 2026 10:00 am - 10:45 am
Sisters of Charity Hospital, 2157 Main St, Buffalo, NY 14214, USA
Report to Seton Building at Sisters Hospital Room 220.
This Prenatal Yoga 4-week series is designed to prepare the mind and body for labor and delivery. Taught by an experienced yoga practitioner, birth doula and prenatal educator, this class will utilize asanas, meditation, relaxation and breathing techniques while providing effective tools for coping with the intensity of labor.
This is an ACTIVITY based class and appropriate for all three trimesters. Please dress comfortably and be ready (maybe with a yoga mat, pillow and water bottle) to practice the yoga poses. This is currently being offered as an in-person class with a virtual option and lasts 1 hour.
To register, fill out our registration form.
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Prenatal Yoga Series (Jan 8th- 29th)
Prenatal Yoga Series (Jan 8th- 29th)
January 8, 2026 5:00 pm - 6:00 pm
Sisters of Charity Hospital, 2157 Main St, Buffalo, NY 14214, USA
Report to Seton Building at Sisters Hospital Room 220.
This Prenatal Yoga 4-week series is designed to prepare the mind and body for labor and delivery. Taught by an experienced yoga practitioner, birth doula and prenatal educator, this class will utilize asanas, meditation, relaxation and breathing techniques while providing effective tools for coping with the intensity of labor.
This is an ACTIVITY based class and appropriate for all three trimesters. Please dress comfortably and be ready (maybe with a yoga mat, pillow and water bottle) to practice the yoga poses. This is currently being offered as an in-person class with a virtual option and lasts 1 hour.
To register, fill out our registration form.
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Prenatal Yoga Series (Jan 6th- 27th)
Prenatal Yoga Series (Jan 6th- 27th)
January 13, 2026 10:00 am - 10:45 am
Sisters of Charity Hospital, 2157 Main St, Buffalo, NY 14214, USA
Report to Seton Building at Sisters Hospital Room 220.
This Prenatal Yoga 4-week series is designed to prepare the mind and body for labor and delivery. Taught by an experienced yoga practitioner, birth doula and prenatal educator, this class will utilize asanas, meditation, relaxation and breathing techniques while providing effective tools for coping with the intensity of labor.
This is an ACTIVITY based class and appropriate for all three trimesters. Please dress comfortably and be ready (maybe with a yoga mat, pillow and water bottle) to practice the yoga poses. This is currently being offered as an in-person class with a virtual option and lasts 1 hour.
To register, fill out our registration form.
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Prenatal Yoga Series (Jan 8th- 29th)
Prenatal Yoga Series (Jan 8th- 29th)
January 15, 2026 5:00 pm - 6:00 pm
Sisters of Charity Hospital, 2157 Main St, Buffalo, NY 14214, USA
Report to Seton Building at Sisters Hospital Room 220.
This Prenatal Yoga 4-week series is designed to prepare the mind and body for labor and delivery. Taught by an experienced yoga practitioner, birth doula and prenatal educator, this class will utilize asanas, meditation, relaxation and breathing techniques while providing effective tools for coping with the intensity of labor.
This is an ACTIVITY based class and appropriate for all three trimesters. Please dress comfortably and be ready (maybe with a yoga mat, pillow and water bottle) to practice the yoga poses. This is currently being offered as an in-person class with a virtual option and lasts 1 hour.
To register, fill out our registration form.
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Prenatal Yoga Series (Jan 6th- 27th)
Prenatal Yoga Series (Jan 6th- 27th)
January 20, 2026 10:00 am - 10:45 am
Sisters of Charity Hospital, 2157 Main St, Buffalo, NY 14214, USA
Report to Seton Building at Sisters Hospital Room 220.
This Prenatal Yoga 4-week series is designed to prepare the mind and body for labor and delivery. Taught by an experienced yoga practitioner, birth doula and prenatal educator, this class will utilize asanas, meditation, relaxation and breathing techniques while providing effective tools for coping with the intensity of labor.
This is an ACTIVITY based class and appropriate for all three trimesters. Please dress comfortably and be ready (maybe with a yoga mat, pillow and water bottle) to practice the yoga poses. This is currently being offered as an in-person class with a virtual option and lasts 1 hour.
To register, fill out our registration form.
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Prenatal Yoga Series (Jan 8th- 29th)
Prenatal Yoga Series (Jan 8th- 29th)
January 22, 2026 5:00 pm - 6:00 pm
Sisters of Charity Hospital, 2157 Main St, Buffalo, NY 14214, USA
Report to Seton Building at Sisters Hospital Room 220.
This Prenatal Yoga 4-week series is designed to prepare the mind and body for labor and delivery. Taught by an experienced yoga practitioner, birth doula and prenatal educator, this class will utilize asanas, meditation, relaxation and breathing techniques while providing effective tools for coping with the intensity of labor.
This is an ACTIVITY based class and appropriate for all three trimesters. Please dress comfortably and be ready (maybe with a yoga mat, pillow and water bottle) to practice the yoga poses. This is currently being offered as an in-person class with a virtual option and lasts 1 hour.
To register, fill out our registration form.
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Prenatal Yoga Series (Jan 6th- 27th)
Prenatal Yoga Series (Jan 6th- 27th)
January 27, 2026 10:00 am - 10:45 am
Sisters of Charity Hospital, 2157 Main St, Buffalo, NY 14214, USA
Report to Seton Building at Sisters Hospital Room 220.
This Prenatal Yoga 4-week series is designed to prepare the mind and body for labor and delivery. Taught by an experienced yoga practitioner, birth doula and prenatal educator, this class will utilize asanas, meditation, relaxation and breathing techniques while providing effective tools for coping with the intensity of labor.
This is an ACTIVITY based class and appropriate for all three trimesters. Please dress comfortably and be ready (maybe with a yoga mat, pillow and water bottle) to practice the yoga poses. This is currently being offered as an in-person class with a virtual option and lasts 1 hour.
To register, fill out our registration form.
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Prenatal Yoga Series (Jan 8th- 29th)
Prenatal Yoga Series (Jan 8th- 29th)
January 29, 2026 5:00 pm - 6:00 pm
Sisters of Charity Hospital, 2157 Main St, Buffalo, NY 14214, USA
Report to Seton Building at Sisters Hospital Room 220.
This Prenatal Yoga 4-week series is designed to prepare the mind and body for labor and delivery. Taught by an experienced yoga practitioner, birth doula and prenatal educator, this class will utilize asanas, meditation, relaxation and breathing techniques while providing effective tools for coping with the intensity of labor.
This is an ACTIVITY based class and appropriate for all three trimesters. Please dress comfortably and be ready (maybe with a yoga mat, pillow and water bottle) to practice the yoga poses. This is currently being offered as an in-person class with a virtual option and lasts 1 hour.
To register, fill out our registration form.
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